Deep Tissue Massage - Your therapist will use constant pressure with slow, deep strokes to address all of the layers of your muscles and connective tissues. This is typically done as a full-body treatment. Deep tissue massage helps to break up scar tissue that forms following an injury and reduce tension in muscle and connective tissue like ligaments and tendons.
Sports Massage - With a sports massage, your therapist will use similar pressure as deep tissue massage. They will focus on treating specific areas of injury. This can include rotator cuff, sciatica, low back, neck, hips and other areas that typically get injured.
Weekend warriors and top-level athletes can both benefit significantly from a sports or deep tissue massage. You will notice greater flexibilty, less stiffness in your muscles and joints, less pain and you'll be able to get back to your favorite activities without worrying how you'll feel the next day.
If you have a sports-related ache or pain or working from home has you twisted up in knots, click the button below to schedule your massage today!
If you're new to Harrisburg and you need to find a Sports and Deep Tissue Massage Therapist to help your aching muscles. Perhaps you've always known that you need massage therapy but you don't have a massage therapist you like and trust.
When you're busy, you don't have time to pick someone or a team that is not a great fit for you. Your time is too precious to be driving around from place to place and having underwhelming experiences.
This post will help you choose the right Massage Therapist so that you get the best possible experience and save time.
There are three key points to think about when selecting the right Massage Therapist:
1. Thinking through your health goals beforehand helps in selecting the right Massage Therapist.
You should always have clarity about the specific need you have. It helps you ask the right questions. Better questions means you can get more information from the Massage Therapist about whether or not you think they can deliver the right solution.You and your Massage Therapists should talk about an issue is manifesting can help when choosing the right Massage Therapist for the job. Therapists may focus on different kinds of injuries, areas of the body or treatment types. Some understanding is useful for finding a good match when contacting Massage Therapists or reading their websites.
2. You should always feel comfortable during your treatment means being clear about needs and boundaries beforehand.
Chatting to a Sports and Deep Tissue Massage Therapist before going for treatment can help in assessing comfort levels with their communication style, personality and level of professionalism. For example, a client may wish to remain partially clothed. They may prefer small talk, or silence, or an in-depth scientific commentary on what’s happening as the treatment progresses. Having a quick conversation beforehand helps to make sure the massage therapist is a good fit.
3. You should know your massage therapist is a professional who works with your best results in mind. Our team at Cohle Performance Chiropractic goes above and beyond to make sure our clients know they are in good hands. We take the time to listen to your story, assess your unique situation, and make sure you get the best results. We put our clients first and they always appreciate it.
Why not take the first step to getting and feeling better. Book your appointment today and see for yourself what regular massage therapy can do for you.
"Hey Everyone! I am so excited to be a part of the Cohle Performance Chiropractic! A little bit about myself, I absolutely love what I do! Massage Therapy has made an amazing impact on my life in many different ways! I have a special passion for sports massage and I also am a certified equine massage therapist. Personally, I live a pretty active lifestyle, I work on the farm with my family on crops ranging from hay to rye. I am an active member in our local volunteer fire department. I love spending time with my animals! Especially my Thoroughbred Horse Fiesta and My mastiff pit mix Cleopatra. I truly value my family and friendships and I spend most of my free time with my family. I can not wait to meet all of you!" -Gracie